The Destructive Silence Surrounding Sexual Abuse
According to a 2014 World Health Organization Report, and data from one hundred thirty-three countries representing eighty-eight percent of the world’s population, nearly one in five women were sexually abused in early life. Yet only a third are thought to have...Digging in the Dirt
When I headed off to college over forty years ago, unsure of what I wanted to do with my life, my younger sister recommended taking a course in archaeology. If it didn’t pan out, I could always use the units to meet my humanities requirement. At the time, we lived...Psychological First Aid for Sexual Abuse in Adolescence and Early Adulthood
Sexual abuse can happen to anyone at any age, although it is a crime perpetrated largely against youths, especially during adolescence and early adulthood. Tragically, relatively few receive the professional support they need. For many, the failure to access care is...Too Stressed to Meditate?
Buddhist psychology claims there are three primary emotions or sensations — pleasant, painful, and neutral. Arising from these primary emotions are our reactions to them, the so-called secondary emotions. For example, we might feel desire or joy in...Love and the Split Self
In the movie Take This Waltz, a young Canadian woman, Margot, is happily married although not excited about her life. Her work doesn’t fulfill her. She designs brochures but would rather be a “real” writer. She describes herself as afraid of being...
